NPC rules, news and regulations for each class: https://www.npcregistration.com/athletegistration. 2007 Jun;97(6):1059-63. doi: 10.1017/S0007114507691946. Do you need special accommodations? J Am Coll Nutr. !, Thank you for and incredible show! 2006 New Jersey State Championship Pics & Commentary! (13), Dietary fat is often demonized because its more calorically dense one gram of the stuff contains nine calories, compared to just four in carbohydrates and fat. PMID: 19478342. October 31, 2022 5 min read Contests First Time Bikini Competitor Talks Competition Prep Walking through the highs and lows of a first time bodybuilding competitor April 20, 2022 2 min read Contests Arnold Classic: 2022 Final Results Bodybuilding's biggest and best posed down in Columbus. Many of those athletes graduated to successful careers in the IFBB Professional League. 2009 NPC Capital of Texas Roundup Results! Have a question or comment? Wellness. 2009 NPC Europa Show of Champions Results! This page was last edited on 9 February 2023, at 08:08 (UTC). Helms ER, Fitschen PJ, Aragon AA, Cronin J, Schoenfeld BJ. Epub 2013 Oct 2. Ensures athletes are 100% natural through stringent drug testing . Amateur NGA contest Schedule - NGA - National Gym Association - Personal Trainer Certification - Natural Bodybuilding Contests - Professional Fitness Trainer CoursesLeaders in the promotion of all-natural bodybuilding contests. Latest Blog. This number may sound low, but multiple studies have shown its the most sustainable way to change your body weight while retaining lean muscle and not losing strength. 2006 Mar;51(3):160-8. doi: 10.1177/070674370605100306. NPC Bodybuilding, Fitness, Physique, Bikini and Wellness Contests in The Mid-Atlantic . Testogen #1 Rated Testosterone Booster. 2007 John Sherman Classic Results & Pics! Lambert CP, Frank LL, Evans WJ. PMID: 24571926; PMCID: PMC3943438. 2007 National Championships Review, Results & Pics! Location: Alcoa, Tennessee, United States. Novice. Includes all types of shows: beginners, over 40, over 50, natural, all Federations (eg NPC, IFBB etc). Test Suspension. August 12, 2023 NPC Tennessee State Championships August 19, 2023 IFBB Pro League & NPC Nashville Fit Show October 21, 2023 IFBB Pro League & NPC Chattanooga Night of Champions 2021 NPC Tennessee Workshop Video NPC TN State Chairman: Allen Sizemore 865-384-9800 sizemore365@yahoo.com Judges Feedback: tnjudgesfeedback@gmail.com Aging Cell. The Journal of Sports Medicine and Physical Fitness released a paper outlining some of the best resistance training recommendations for athletes. 2018 Mar;182(1):21-28. doi: 10.1007/s12011-017-1085-0. Send me a message, and I will get back to you as soon as I can. 2007 New Jersey Gold's Classic Review Results & Pics! REGISTER NOW! A post shared by Nick Colvill (@betteraestheticsbb). If he will take steroids he would easily give Mr.Olympia contestants sleepless nights. October 2020 by MrBerg Before Mr Olympia and Mr Universe there was Mr America. 2006 NPC Lehigh Valley Championship Pics & Commentary! BarBend is an independent website. Within those divisions as an amateur, it is possible to compete in any of the following that applies: True Novice. The Amateur bodybuilders were challenged in events from local to national competitions sanctioned by the NPC. AllenSizemore J Int Soc Sports Nutr. Hall KD. 2007 Rocky Mountain & Carol Semple Contest Review, Results & Pics! Chattanooga Convention Center, 1 Carter Plz, Chattanooga, Tennessee 37402, United States. Theres, unfortunately, little you can do to avoid this. And its more than just disappointment professional bodybuilders have higher rates of binge eating, body dysmorphia, and eating disorders such as bulimia and anorexia. Communicate any negative feelings you might be having with your coach, personal trainer, or a certified therapist who can help you develop healthy coping mechanisms to get over these feelings and keep control of your mental health. NPC & IFBB Rules Carolina NPC Chairman Tres Bennett Marie Ann "Mo:" Newman Vice Chairwoman. 2007 Collegiate Nationals Championships Results! J Steroid Biochem. If youre losing or gaining too slowly, increase them by the 100 to 200. April 7, 2022 | Articles 2022 NPC Natural Ohio Contest Photos Articles. The 2023The 2023 NPC Junior Nationals is an IFBB Pro League qualifier that will be held June 17th & 18th at the Chattanooga Convention Center in downtown Chattanooga, TN. The controversy, though, stems from the fact that many people consume simple carbohydrates (pastries, candies, and white wheat pasta and bread), which are void of nutritional value compared to complex carbohydrates (whole grains and vegetables). Remember all the important things testosterone does? Copyright 2020 NPC Memphis Championships - All Rights Reserved. Every Winner of the Mr. America Competition Since 1939 17. Stunning venues, meticulous attention to detail, custom awards, rock concert production, and a team dedicated to your success are . Hoffman JR, Ratamess NA, Tranchina CP, Rashti SL, Kang J, Faigenbaum AD. Video, Camera, Audio and Live Streaming, NPC Rules: Promoters: Meredith and Brian "Beano" Wallace. Body fat and fat-free mass inter-relationships: Forbess theory revisited. Int J Sport Nutr Exerc Metab. NPC Tennessee State Championships August 3, 2021 . 2006 All Forces & Pacific USA Pics & Commentary! NPC Bikini. PMID: 24998610. Int J Obes (Lond). Biol Trace Elem Res. Every novice dreamed to become Mr. America! Email us: info[at]barbend.com, How Bodybuilding Is JUDGED Is It Objective Enough? 2006 John Sherman Classic Bodybuilding, Fitness & Figure Contest results! The BNBF was established with the mission of providing Natural Bodybuilders with the best environment possible in which to compete. It will be a show I remember forever! Rest for one to three minutes in between sets. There are some facts we have to come to grips with as we get older: WWE matches are pre-determined, sumo deadlifts arent cheating, and many top-tier bodybuilders have taken or do take steroids. Eric Moreland-18 Y/o Bodybuilder-Instagram: ericmorelandoffical Here are a few things you need to do as part of the preparation for major bodybuilding events: Invest in quality, world-class workout equipment Watch your diet Have a personal trainer Familiarize yourself with upcoming contests and respective venues and potential competitors Work more on building muscle and reducing fat Dont take our word for it, though both eight-time Mr. Olympia Ronnie Coleman and six-time Mr. O Dorian Yates have spoken openly about their PED use. Japan, Guangzhou, . On that note, much of the supplement advice for professional bodybuilders remains the same for those who choose the natural route. Note: Newer contests are on the top. All the fuzz aside, natural bodybuilding competitions are definitely on the rise, with new competitions for all natural bodybuilders shooting up like mushrooms. Keep concentric movements (putting tension on muscles) to one to two seconds. 2008 NPC Flint/Mid-Michigan Contest Results! Check out our coverage of past bodybuilding, fitness, and figure contests! Ann Intern Med. (14). If you do too much too soon, you're more likely to get injured. Get in touch: Metabolic adaptation to weight loss: implications for the athlete. Nutrient intake, body fat, and lipid profiles of competitive male and female bodybuilders. London, (16). Designed and built in 1962, this venue has hosted everything from concerts to circuses, auto shows to evangelical crusades, and trade shows to touring extravaganzas over the past 50 years. (9), One other note: Its time to stop believing in protein timing, most commonly referred to as the anabolic window. This is the age-old myth that you need to eat some protein within an hour of resistance training so your muscles can more easily absorb the nutrients. With cardio sessions of 40-plus minutes, you have the option of splitting it into two halves. When it starts changing, your hormones start getting out of whack, which causes some undesirable side effects. Most natural bodybuilders usually decrease their carbohydrate intake over time, while keeping protein as high as possible to support muscle retention. American Natural Bodybuilding Federation: The ANBF's mission is to provide the ultimate natural bodybuilding experience for the competitor and fan! But because its not as popular as non-drug tested bodybuilding, and thus has fewer big-name sponsors, the prizes for natural bodybuilding shows are usually much less some leagues dont award cash prizes and instead give out trophies and medals. PMID: 17848938; PMCID: PMC2376744. True Novice Mens Bodybuilding: One Class, Teenage Bodybuilding (18-19 yrs old): One class, Masters Mens Bodybuilding: 35+ 40+ 50+ 60+ 70+, Heroes Bodybuilding: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals) One Class, Mr. Knox Bodybuilding: One Class- (Knox County and surrounding counties residents), Bantam-Light-Welter-Middle-LightHeavy-Heavy-SuperHeavy, Heroes Womens Bodybuilding: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals), Ms. Knox Bodybuilding: One Class- (Knox County and surrounding counties residents), Heroes Womens Physique: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals), Ms. Knox Womens Physique: One Class- (Knox County and surrounding counties residents), Heroes Figure: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals), Ms. Knox Figure: One Class (Knox County and surrounding counties residents), True Novice Mens Classic Physique: A-B-C, Teenage Classic Physique (18-19 yrs old): One class, Masters Mens Classic Physique: 35+ 40+ 50+ 60+, Heroes Classic Physique: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals), Mr. Knox Mens Classic: One Class (Knox County and surrounding counties residents), Heroes Wellness: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals), Ms. Knox Wellness: One Class (Knox County and surrounding counties residents), Teenage Mens Physique (18-19 yrs old): One class, Heroes Mens Physique: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals), Mr. Knox Mens Physique: One Class (Knox County and surrounding counties residents), Teenage Bikini (18-19 yrs old): One class, Heroes Bikini: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals), Ms. Knox Bikini: One Class (Knox County and surrounding counties residents), Click Here: Register for the 2023 NPC Knox Classic National Qualifier, LINK COMING SOON Courtyard Marriott / Residence Inn Room Registration Show Discounted Rates, LINK COMING SOON Embassy Suites Room Registration Show Discounted Rates. 2006 Mid Atlantic Grand Prix Bodybuilding & Figure Contest Results! 2007 Teen Nationals Championships Results! It also provides the opportunity to be seen & critiqued by IFBB Pro & National-Level Judges including Sandy Williamson as the Head Judge! Natural Olympia gives out the most considerable cash and prizes for natural bodybuilders. 2009 NPC Metropolitan Bodybuilding Fitness & Figure Results! My 10 year Natural Bodybuilding Journey. 2009 NPC Tim Gardner Extravaganza Results! Over 50s men can build muscle. 1988 Aug;9(4):261-6. doi: 10.1055/s-2007-1025018. 2008 NPC Oklahoma Central Classic Results! NO DETACHABLE LENSE CAMERAS are allowed. Competition Results Main Page About The Author Bodybuilding Contests (1), Your exact caloric needs should probably be determined by a nutritionist or dietitian, or coach. On that note, youll have to start at the very beginning: calories. Keep eccentric movements (lengthening the muscle) to two to three seconds. PMID: 2338462. Purchase Finals Tickets. customflooringtn@aol.com. 2014 Feb 27;11(1):7. doi: 10.1186/1550-2783-11-7. Knox Bodybuilding: One Class- (Knox County and surrounding counties residents)Open Mens Bodybuilding: Bantam-Light-Welter-Middle-LightHeavy-Heavy-SuperHeavy, Womens BodybuildingMasters Womens Bodybuilding: 40+Heroes Womens Bodybuilding: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals)Ms. Knox Bodybuilding: One Class- (Knox County and surrounding counties residents)Open Womens Bodybuilding: One class, Womens PhysiqueMasters Womens Physique: 35+ 40+ 50+Heroes Womens Physique: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals)Ms. Knox Womens Physique: One Class- (Knox County and surrounding counties residents)Open Womens Physique: A-B, FigureTrue Novice Figure: One ClassNovice Figure: A-BMasters Figure: 35+ 40+ 50+ 60+Heroes Figure: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals)Ms. Knox Figure: One Class (Knox County and surrounding counties residents)Open Figure: A-B-C-D, Mens Classic PhysiqueTrue Novice Mens Classic Physique: A-B-CNovice Mens Classic Physique: A-B-CTeenage Classic Physique (18-19 yrs old): One classMasters Mens Classic Physique: 35+ 40+ 50+ 60+Heroes Classic Physique: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals)Mr. Knox Mens Classic: One Class (Knox County and surrounding counties residents)Open Mens Classic Physique: A-B-C-D, WellnessTrue Novice Wellness: A-BNovice Wellness: A-BMasters Wellness: 35+ 40+ 50+Heroes Wellness: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals)Ms. Knox Wellness: One Class (Knox County and surrounding counties residents)Open Wellness: A-B-C, Mens PhysiqueTrue Novice Mens Physique: A-B-C-DNovice Mens Physique: A-B-C-DTeenage Mens Physique (18-19 yrs old): One classMasters Mens Physique: 35+ 40+ 50+ 60+Heroes Mens Physique: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals)Mr. Knox Mens Physique: One Class (Knox County and surrounding counties residents)Open Mens Physique: A-B-C-D-E-F, BikiniTrue Novice Bikini: A-B-C-DNovice Bikini: A-B-C-DTeenage Bikini (18-19 yrs old): One classMasters Bikini: 35+ 40+ 50+Heroes Bikini: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals)Ms. Knox Bikini: One Class (Knox County and surrounding counties residents)Open Bikini: A-B-C-D-E-F. 2007 Oregon State Championships Review, Results & Pics! The BNBF strive to achieve this through the use of the best venues coupled with, top quality lighting and most importantly the most stringent drug testing policy in the sport. Iron Deficiency and Anemia among Collegiate Athletes: A Retrospective Chart Review. There are way too many micronutrients for us to go in-depth on all of them, but well call out three in particular. How a person responds to testosterone boosters is often genetic. 2008 Natural Ohio Bodybuilding And Figure Championships Results! The cupcake buffet was such a cute and thoughtful/fun touch., I felt like the staff was very helpful and worked extremely hard to insure we had a great experience. This group is widely known and accredited for it's clean and natural men and women competitors. I would definitely recommend this show to a friend., Awesome show. NGA Celebrating Over 39+ Years! Womens FitnessOpen Womens Fitness: One class, Mens BodybuildingTrue Novice Mens Bodybuilding: One ClassNovice Mens Bodybuilding: Light-HeavyTeenage Bodybuilding (18-19 yrs old): One classMasters Mens Bodybuilding: 35+ 40+ 50+ 60+ 70+Heroes Bodybuilding: One Class First Responder (Military, Police, Fire, EMT, Medical Professionals) One ClassMr. You won't want to miss it!! No camera bags, tripods and other equipment is allowed in the auditorium. 2007 Arnold Amateur Bodybuilding, Fitness & Figure Contest Results! I love how it was all female and the show felt like it was FOR the athletes and not just a show. To start, fat helps hormonal function. (12), Reducing carbohydrates, though, could lead to decreased performance in the gym. 2006 NPC Carla Sanchez Fitness Fiesta Contest Results! Many leagues sponsor natural bodybuilding shows, and some have different banned substances lists than others. Even the slightest margin of error may be the difference between a natural bodybuilder receiving silver or gold on the podium. At the end of the day, anyone can get an award-winning physique with just their determination and a lot of time spent at the gym. 2006 Muscle Beach Championships Pics & Commentary! Differences in fat, carbohydrate, and protein metabolism between lean and obese subjects undergoing total starvation. 2006 NPC Gold's Gym Championship Results! Promoted by Whitney Wiser Savage, IFBB Pro, Athlete that has never won their class in Open, **FIRST TIME Competitor** Athlete who has never competed in the NPC, Athlete that is 35 year old or older on the day of the show, Athlete who is 45 years old or older on the day of the show, Athlete who is 55 years old or older on the day of the show, Athlete 18-25 years old and has a College ID/enrolled in College class(es), Athlete who is/was Military, Police, Fire, EMT, Medical. *Bodybuilding and Classic Physique competitors must wear competition suit to weigh-ins. *Can only be purchased in person at Check-ins on Friday 5-7:30pm*. Enough is enough: Stop wasting money on vitamin and mineral supplements. Jankauskiene R, Kardelis K, Pajaujiene S. Muscle size satisfaction and predisposition for a health harmful practice in bodybuilders and recreational gymnasium users. Obes Res. PMID: 15107010. All Rights Reserved. 2009 NPC Northern Colorado Championships Bodybuilding, Figure & Bikini Results! OCB Drug Tested competitions - competitor oriented, fair, high-quality, memorable experiences. 2006 Nationals Bodybuilding Contest Main Page! Goldfield GS, Blouin AG, Woodside DB. What is the required energy deficit per unit weight loss? May 7th, 2022 is the date for the 28th annual NANBF Natural Iowa competition, one of the longest-standing natural competitions in the country! Full Chris I am from Lousiville, TN I lived in Knoxville for years before i got married. Thats why making sure youre not losing too much test while competing is important. PMID: 28668998. Micronutrients are the vitamins and minerals in food that help support bodily functions, from hand-eye coordination to decreasing muscle fatigue. Fitness. A few popular federations are: Dieting for a bodybuilding show is essentially the same, whether youre enhanced or not. In extreme cases, contestants may have to undergo a polygraph test to ensure theyre not lying about taking any banned substances. The bar was set high with class, professionalism, respect and love for the sport and overall camaraderie. Studies have shown that people cutting their total calories can reduce muscle mass lost by eating more than 2.2 grams of protein per kilogram of bodyweight. PMID: 28277407. Cangemi R, Friedmann AJ, Holloszy JO, Fontana L. Long-term effects of calorie restriction on serum sex-hormone concentrations in men. Swipe through some of our previous show images. Nutritional strategies of high level natural bodybuilders during competition preparation. Figuring out how many calories you need for maintenance is easy just plug your information into our calorie calculator below. This page lists all upcoming Bodybuilding Competitions in and near OCB Albuquerque Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Pot of Gold Championship (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Captain's Cup (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Shamrock Cup Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Garden State Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Immortal Muscle Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB The Maine Event (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Uprising Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Magic City Muscle (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Los Campeones Cup (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Showdown of the Extreme Naturals (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Spring Naturals (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Treasure Coast Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Atlantic Super Show (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Seattle Muscle Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Tri-State Championship (Yorton Qualifier, OCB Pro Qualifier), OCB Southwest Showdown (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Magnum Muscle (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Best of the 'Burgh (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Jewel of Metanoia (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Thunder City Showdown (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Checkered Flag Championships (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Vegas Victory Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Spirit of America (Yorton Cup Qualifier, OCB Pro Qualifier), OCB The Conquer Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB No Gear Classic Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Jersey Natural Open (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Nebraska Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Battle of Kansas City (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Buckeye Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Commit to Fit (Body Transformation Challenge), OCB Natural Spartan (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Michigan Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Metanoia Muscle (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Arizona Scorcher Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Emerald Coast Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB All-Natural PA Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Colonial Open (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Natural Hawkeye (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Tennessee Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Bay Area Championships (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Battle of St Louis (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Jack King's Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Hall of Fame Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Natural Kingdom (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Montgomery Muscle (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Natural New Mexico (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Slayer Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Divine Muscle (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Big Apple (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Kentucky Blue Grass Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Presidential Cup Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Fire and Ice Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Colorado Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Cyclone City Naturals (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Battle of the Great Lakes Naturals (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Lone Star Rising (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Mid-Atlantic Battle for the Belt (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Oklahoma City Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Apex Virginia Natural Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Clash of the Cache Valle (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Tribute to 9-11 Heroes (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Vegas Iron Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Wisconsin Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Eastern America (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Stone Classic Bodybuilding Championship (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Natural Viking Classic Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Carolina Fitness Festival (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Natural Steel City Championships (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Chesapeake Classic Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Cape Cod Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Colorado Showdown (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Battle of Miami (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Metanoia Monster Mayhem (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Unbroken Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Midwest Natural Showdown (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Cincinnati Showdown (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Battle on the Beach Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB NYS Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Battle of the Unrivaled (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Franco Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Tampa Natural Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Gem State Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Mt Rogers (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Arkansas Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Midwest States (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Battle of the Godz Pro/Am (Yorton Cup, OCB Pro Qualifier), OCB Gulf Coast Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Queen City Showdown (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Desert Valley Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Metanoia Classic (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Richmond Amateur Championships (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Winter Classic Pro/Am (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Body Sculpting Open (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Coastal Clash Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Double Down Natural (Yorton Cup Qualifier, OCB Pro Qualifier), OCB Muscle Madness (Yorton Cup Qualifier, OCB Pro Qualifier).