1 tablespoon once daily. Anthony Ray Hinton Compensation 2020, If a nutrient content claim, such as Very Low Sodium, appears on the label, the manufacturer must also add the statement Not a significant source of ________, with the blank filled in by the names of nutrients that are present only at insignificant levels. New comments cannot be posted and votes cannot be cast. Clear & taste-free. of any beverage or soft food (hot or cold). The Ingredients By Jason Reynolds Main Idea. Taking too much Benefiber can cause constipation, gas, and bloating. What are the answers to studies weekly week 26 social studies? hugh bonneville brother; why is benefiber not recommended for carbonated beverages. What's good for your gut is good for you. Nourishes Good Bacteria* Strengthens your existing gut bacteria to help optimize gut health. This content is strictly the opinion of ConsumersCompare.org and is for informational and educational purposes only. Has multiple health benefits including lower blood sugar and cholesterol levels. With regard to carbonated drinks, consumption seems to be sporadic and quite low: less than 4% of the population claim to consume less than 0.5 L per day. All Benefiber powder products contain less than 20ppm of gluten and are considered gluten-free, based on the FDA definition of less than 20ppm. Nourishes Good Bacteria* Strengthens your existing gut bacteria to help optimize gut health. Check your daily fibre intake with our Fibre Calculator. See what we ranked below! Benefiber (R) Stick Packs - 100% natural fiber. Packaged by weight, not volume. 1 level tablespoon - do not exceed one serving daily. ConsumersCompare.org All rights reserved. best finnish restaurants in helsinki. 12 yrs. For children ages six to 11, stir in 1 tablespoon once daily. Mixing Benefiber with drinks or even including it in cooking doesn't affect the composition or absorption of the fiber. *Not a laxative. Adults and Children 12 Yrs. HOW TO ADD BENEFIBER NATURAL FIBRE SUPPLEMENT TO YOUR DAILY ROUTINE:Stir 2 teaspoons of Benefiber powder into at least 1/2 cup of beverage or soft food (hot or . Tamper Evident Feature: Do not use if sealed packet inside carton is ripped or torn. despre comunicare, cunoastere, curaj. 10 Best Benefiber Clear Powder: Editor Recommended # For ages 12 and above, stir 2 teaspoons of Benefiber Original into 4-8 oz. Not recommended for carbonated beverages . Clear & taste-free. (3) The wheat has been processed to allow this food to meet the Food and Drug Administration . Made with wheat dextrin, this dietary fiber powder nourishes the growth of good bacteria that exist naturally in your gut. The recommended serving size (2 teaspoons) contains 3 . The powder should be mixed with 4-8oz of beverage or soft food. If you buy bulk, at $9/ lb. The Nutrition Facts Panel on carbonated soft drinks typically includes the serving size and the nutrients provided in a serving: calories, total fat, sodium, total carbohydrate, sugars (if present), and protein. The recommended serving size (2 teaspoons) contains 3 . 12 years to Adult. . 6 to 11 years. Made with wheat dextrin, this dietary fiber powder nourishes the growth of good bacteria that exist naturally in your gut. Benefiber is a 100% natural fiber, that can be mixed with almost anything. Open 8AM-4.30PM icknield way, letchworth; matching family dinosaur swimsuits; roblox furry accessories; . Not recommended for carbonated beverages. Its very subtle in its effects, you will be pleased with the results. Why do people say that forever is not altogether real in love and relationship. 6 to 11 yrs: 1 teaspoon 3 times daily. [1], Benefiber powder is considered gluten-free by the US Food and Drug Administration (FDA), at less than 20ppm. Should cause less gas and bloating than other fiber supplements. This dietary fiber supplement contains wheat dextrin that nourishes the good bacteria in your gut to support your digestive system. woman jumps off carquinez bridge 2021 benefiber and carbonated beverages. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. How many nieces and nephew luther vandross have? Just store at a room temperature of 68- 77F (20- 25C) and be sure to check each Benefiberpackage for additional information and expiration date. No recommended for carbonated beverages. Benefiber is a simple way to help you get the daily recommended amount of fiber to help your gut flourish. Or visit the FDA Web site at www.fda.gov. Benefibre is taste-free, so you can add it to your drink or meal without altering the taste. - Non-thickening. For ages 6 to 11, use half the recommended dose. of water. You won't even notice it's there! Benefiber Original. Stir 3 1/4 teaspoons of Benefiber into 8 oz of any beverage or soft food (hot or cold). trend www.livestrong.com. You can mix Benefiber Powder into any hot or cold beverage such as water, coffee, or juice; into soft foods such as applesauce, pudding or . 6 to 11 yrs. Unlike most other bulk fibre powders, Benefibre is grit-free and non-thickening. Stir until well dissolved (up to 60 seconds). We use cookies to ensure that we give you the best experience on our website. 4 to 11 years. * Benefiber+ Probiotics Gummies come in a delightful assortment of fruit flavors. It is both affordable and widely available. Not recommended for carbonated beverages. . Directions: Stir 2 teaspoons of Benefiber into 4-8 oz of your favorite non-carbonated beverage or soft food (hot or cold). 12 years to Adult. Inulin and soluble corn fiber is used in Benefiber Prebiotic Gummies and Benefiber Probiotic + Prebiotic Gummies, Wheat dextrin, inulin, soluble corn fiber, and PHGG are prebiotic fibers, and are a great way to help support your digestive health.*. Benefiber contains a 100% natural fiber. Under 6 yrs. Stir 1 tablespoon of Benefiber into 4-8 oz. Benefiber is a 100% natural fiber, that can be mixed with almost anything. Benefiber guarantees your satisfaction or your money back. Fiber supplements can also reduce blood sugar levels, which may require an adjustment in your medications or insulin if you have diabetes. Benefiber Advanced Digestive Health Prebiotic Fiber + Probiotics contains partially hydrolyzed guar gum (PHGG) that helps maintain digestive health by nourishing the good bacteria in your gut. Adults and Children 12 Yrs. Hicks Family Genealogy, Under 12 yrs. A person who diets as far as food is concerned, but, drinks soft drink colas flavored. Fiber supplements can decrease the absorption of certain medications, such as aspirin, carbamazepine (Carbatrol, Epitol, others) and others. Stir 1 rounded tablespoon of Benefiber into 8 oz of beverage or soft food (hot or cold). of Benefiber powder to 4 to 8 oz. 2 teaspoons contain 3 grams of soluble fibre. The site is secure. Of course, with any intake of fiber its best to start slow and work your way up so you dont shock your system with an influx. Press J to jump to the feed. Description. Stir 2 teaspoons of Benefiber into 4-8 oz. High doses can cause nausea, diarrhea, and dizziness. and above: 3 1/4 teaspoons two times daily. The benefits of fiber in the diet has a lot of scientific evidence behind it. It's taste free, grit-free, and will never thicken. For ages 12 and older, three times daily, mix the contents of a Benefiber fiber supplement stick into a non-carbonated beverage and stir well until fully dissolved. Contents may settle during shipping and handling. People who want help to curb their appetite, get more energy, and burn more fat. Worth a Try. Not recommended for carbonated beverages. For ages 6 to 11, use half the recommended dose. The best Benefiber Clear Powder of 2022 is found after hours of research and using all the current models. If the phenylalanine level gets too high in these individuals, it can damage the brain. Not recommended for carbonated beverages. Smaller containers are available at pretty much any department or health store. USAGE ADVICE. undertale oc maker picrew; python pip install for all users windows; . * Clear Benefiber dissolves completely even in water. 12 yrs. is buddy allen married. Benefiber contains plant-based prebiotic fiber that fits into any lifestyle. Benefiber is a fiber supplement which has recently been reformulated. Adults and Children 12 Yrs. It's clear, taste-free and dissolves into almost anything. For ages 12 and older, three times daily, mix the contents of a Benefiber fiber supplement stick into a non-carbonated beverage and stir well until fully dissolved. How is BenefiberOriginal different from other fiber supplements? Benefiber is a clear, taste-free, and completely dissolvable fiber supplement that is non-thickening, so you can cook with Benefiber Original powder without affecting it, and without changing the taste or consistency of your food. Bon apptit! For ages 6 to 11, use 1/2 stick pack three times daily. Benefiber dietary fiber supplement powder Description. Benefiber has demonstrated no lasting side effects other than some gastric distress from taking too much too quickly. 4 ? Made my symptoms worse (bloating, gas, constipation) although I dont actually blame Benefiber, just not the right product for my particular condition. Benefiber completely dissolves in liquids and doesn't have a gritty texture like other similar fiber supplements. Your plan details may vary, so save your receipt and check with your benefits or health provider for eligibility. Stir well until dissolved. 12 yrs. It can be used in coffee, pudding, soup, or whatever is desired. It is both affordable and widely available. Age. : 1/2 stick pack, 3 times daily. Offering all the benefits of soluble fiber supplements, it can enhance your favorite smoothies or dissolve in water without altering the texture of the beverages. Stir 2 teaspoons of Benefiber powder into at least 1/2 cup of any beverage or soft food (hot or cold). Do not exceed 9 caplets per day. No. The Ingredients By Jason Reynolds Main Idea, (1) This fiber supplement dissolves clear and completely, allowing you to enjoy . What is are the functions of diverse organisms? Probiotics plus prebiotic fiber make a great combination, with the probiotics adding good bacteria to your GI system and the prebiotic fiber providing nourishment so that all the good bacteria can thrive. Stir well until dissolved. It can be added to food and beverages, can be mixed with water and can be consumed on a daily basis. Stir well until dissolved. why is benefiber not recommended for carbonated beverages 5 de junho de 2022 is rick dale still alive Por mahonia rust treatment is rick dale still alive Por mahonia . It can be used in coffee, pudding, soup, or whatever is desired. When you drink carbonated beverages after gastric sleeve surgery, the carbon dioxide is released into your stomach. 1/2 stick pack 3 times daily. One group followed the American Heart Association recommended diet: higher in fiber, lean meats, and vegetables while lower in salt, fat, sugar, and alcohol. & Ingredients: Partially Hydrolyzed Guar Gum (A 100% natural fiber). Benefiber On the Go Prebiotic Fiber Supplement Powder is a gluten free and sugar free supplement that helps you maintain good digestive health. The Academy of Nutrition and Dietetics recommends that American adults get a daily fiber intakeof 21 - 38 grams from plant foods, including both soluble and insoluble fiber.1 However, most Americans get only half this amount! FDA has determined that that the levels of benzene found in beverages to date do not pose a safety concern for consumers. If you drink plenty of water in addition to coffee you won't get dehydrated. Who is Katy mixon body double eastbound and down season 1 finale? Shake well until dissolved. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. However, many people never achieve the recommended amounts, probably because they do not fancy these foods and various other factors. Wheat dextrin actually has is a constipating effect at physiologic doses. Benefiber Daily Prebiotic Fiber Supplement Powder provides the daily fiber you need to maintain good digestive health in a sugar and gluten free unflavored fiber powder form. For under 6 years, or if you are pregnant or nursing a baby, ask a health professional before use. **Clinical studies show benefits with regular use. Empty contents of one stick pack into the bottle of water. It's taste-free, sugar-free, dissolves completely in noncarbonated beverages and soft foods, and won't thicken. It's taste free, grit-free, and will never thicken. (2) Benefiber On the Go stick packs come with pre-measured, single-serving stick packs that make it easy to take this daily fiber powder anywhere you go. Benefiber can deliver up to 20-25% of your recommended daily intake. Posted by . Benefiber Healthy Balance Benefiber is a dietary fiber supplement brand that uses dextrin as its primary ingredient 1. When pop goes flat, that's the concentration of carbonic acid in the drink getting . Neither ConsumersCompare.org nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. Unlike some other bulk fiber supplements, Benefiber contains a 100% natural fiber. Having a sufficient amount of fibre in your diet will help manage regularity in a natural way. You can learn more aboutBenefiber+ Probiotics Gummies on the product package. Helps regulate blood sugar levels: Benefiber dissolves in the gut to form a gel-like mass, which helps slow down the absorption of glucose and thus prevent blood sugar spikes. The Food and Drug Administration (FDA) ensures that carbonated soft drinks are safe, sanitary, and honestly labeled. Benefiber dietary fiber supplement powder Description. The powder should be mixed with 4-8oz of beverage or soft food. 12 yrs and above: 2 teaspoons 3 times daily. Swallow with liquid. Stir 2 teaspoons of Benefiber in 8 oz. Richard said, This is a great product. Not recommended for carbonated beverages. Just another site benefiber and carbonated beverages. While the research is still ongoing, a recent study in rats found that carbonated beverages (sweetened and unsweetened) led to . The powder should be mixed with 4-8oz of beverage or soft food. The fibers in Benefiber Prebiotic Fiber Gummies are inulin, from chicory root fiber, and soluble corn fiber. Under 6 yrs: Ask your doctor before use. Servings. There has been study after study showing the modest levels of caffeine intake protects heart and brain function and even some that show modest anti-cancer benefits. Benefiberhas a shelf life of 2 years. Do not exceed one serving daily. Its a prebiotic fiber thats found in various vegetables such as chicory, onions, soybeans, and wheat. 12 Yrs and Above: 2 teaspoons; 3 times daily. Benefibre. why is benefiber not recommended for carbonated beverages. Not recommended for carbonated beverages. Not recommended for carbonated beverages. Besides the foam factor, you'd have to stir in the fiber to get it to dissolve, which means your soda ends up completely flat. Not recommended for carbonated beverages. Directions. Do not exceed 9 tablets per day, 1 tablets up to three times daily. Fiber keeps you full longer, so youre less likely to be hungry between meals. June 12, 2022 . 11 yr. ago. Store at a controlled room temperature of 20-25C (68-77F). For example, this might include additives such as citric acid as a flavoring or a preservative, or caramel coloring. After all, you are drinking an effervescent fizzy drink that . Include fruits, vegetables, and natural fibers in adequate amounts to your diet. Stir well until dissolved. Stir well until dissolved (up to 60 seconds). If you want to take Benefiber, try and have a healthy diet. ian quinlan looks like zac efron; wylie high school band; louisiana land and exploration company; team florida lacrosse; anker powercore iii sense 20k manual Written By: . Reddit Ask Social media Mobile app Meta/Reddit Information & communications technology Technology. (1) This fiber supplement dissolves clear and completely, allowing you to enjoy . For many of us, whether or not drinking seltzer can lead to weight gain is an important question as we've been told that seltzer is a healthy way to consume fewer calories overall, leading to weight loss. Different flavors are available if you want a little zest to the fiber, and the basic powder comes in different-sized canisters. Step 1. 1 level tablespoon - do not exceed one serving daily. USA Distributor of MCM Equipment why is benefiber not recommended for carbonated beverages [5], Amazon had a 26.8 ounce bottle of Benfiber powder (190 servings) for about $34, so its fairly affordable for most people looking to get more fiber into their diets. Benefiber is a fiber supplement. 6 to 11 yrs (age): 1 teaspoon, 3 times daily (servings). Sugar-free Uses For ages 12 and above, stir 2 teaspoons of Benefiber Original into 4-8 oz. Stir 2 teaspoons of Benefiber into 4-8 oz of beverage or soft food (hot or cold). * It is also made with maltodextrin, a carbohydrate substitute common in packaged foods. Benefiber Fiber Supplement delivers 100% natural, gluten free and sugar-free dietary prebiotic fiber in a taste-free powder that can be easily mixed into your favorite foods and beverages and give your digestive system a healthy boost. You can enjoy BenefiberChewables in assorted fruit flavors. of any beverage or soft food (hot or cold). Downsides It's taste-free, sugar-free, dissolves completely in noncarbonated beverages and soft foods, and won't thicken. Kidney stones. (1) These statements have not been evaluated by the Food and Drug Administration. Not recommended for carbonated beverages. AGE SERVINGS. Regular use of Benefiber Healthy Shape helps you feel fuller longer. Source: https://www.chpa.org/Monograph_FSA_CARES.aspx. Benefiber Daily Prebiotic Fiber Supplement Powder provides the daily fiber you need to maintain good digestive health in a sugar and gluten free unflavored fiber powder form. Research suggests that a diet rich in fiber helps lower the risk of heart diseases including heart attacks and stroke. Not recommended for carbonated beverages. Benefiber Healthy Balance Stir well until dissolved (up to 60 seconds). Stir well until dissolved. It keeps flashing during the commercial. and Above: 1 rounded tablespoon two times daily. The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely. For lighter flavor, add more water. What's good for your gut is good for you. Adding Benefiberto a healthy diet can help you make sure you get adequate fiber and promotes good digestive health.*. Stir well until dissolved (up to 60 seconds). * See Details & Buy Benefiber Prebiotic Fiber + Probiotics Gummies 12 yrs. 12 yrs. How doesBenefiberPrebiotic Fiber + Probiotics Gummies help optimize gut health? Benefiber Powder, which contains less than 20 ppm of gluten and is therefore considered "gluten-free," based on both the FDA and the Codex Alimentarius Commission's proposed definition of less than 20 ppm. 11 yr. ago. and above 2 teaspoons 3 . This thread is archived. When you open a can of pop, gaseous CO 2 escapes. For anyone over 12 years of age the recommended serving size is 2 teaspoons three times per day. Benefiber is a clear, taste-free, and completely dissolvable fiber supplement that is non-thickening, so you can cook with Benefiber Original powder without affecting it, and without changing the taste or consistency of your food. Bon apptit! [4]. Benefiber is a 100% natural fiber, that can be mixed with almost anything. (2) Benefiber On the Go stick packs come with pre-measured, single-serving stick packs that make it easy to take this daily fiber powder anywhere you go. For more information, contact: The U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition Food Information Line at 1-888-SAFEFOOD (toll free), 10 AM to 4 PM ET, Monday through Friday. Benefiber powder products are not recommended for carbonated beverages. Note: Do not use carbonated drinks. The passage of the CARES Act by Congress includes provisions to restore OTC eligibility under tax-preferred HSA and FSA accounts. It is also flavor-free and does not affect the taste once it is added to non-carbonated beverages. This makes carbonated beverages more acidic than non-carbonated ones. For example, according to the FDA, some carbonated beverages might have low levels of benzene, which is a carcinogen. You can cook with Benefiber without altering the beneficial effects of the fiber and without changing the taste or consistency of the food. of beverage or soft food (hot or cold), three times daily. Stir well until dissolved. You can find the full list of ingredients in BenefiberChewables on the product package. Not recommended for carbonated beverages. Neither group was given any advice on exercise while in this study. benefiber and carbonated beverages. why is benefiber not recommended for carbonated beverages; why is benefiber not recommended for carbonated beverages. *Please keep in mind that with any diet or weight loss program, individual results will vary. What are the serving suggestions for Benefiber ? Benefiber powder products are not recommended for carbonated beverages. Prebiotic fiber helps nourish the growth of good bacteria that exist naturally in your gut by contributing to an environment that helps maintain good digestive health. Turn your standard water into a delicious fruit-flavored drink. Not recommended for carbonated beverages. Taste-free It can be used in coffee, pudding, soup, or whatever is desired. Not recommended for carbonated beverages. What does that mean? If you continue to use this site we will assume that you are happy with it. 6 to 11 Yrs: 1 teaspoon; 3 times daily. What are the ingredients inBenefiberPrebiotic Fiber + Probiotics Gummies? (2) Not recommended for carbonated beverages. Stir Benefiber into 4-8 ounces of liquid (carbonated beverages are not recommended) or mix with soft food (hot or cold). Overall, customers were most appreciative of the fact Benefiber is tasteless and can be added to nearly any food or drink (including your morning coffee). Stir 2 teaspoons of Benefiber powder into at least 1/2 cup of any beverage or soft food (hot or cold). Stir well until dissolved. ), 2. great www.drugs.com Directions: Stir 1 level tablespoon of Benefiber into 8 oz of any non-carbonated beverage or soft food (hot or cold). The new formula is made from wheat dextrin. However, the carbon dioxide contained in these carbonated beverages may still contribute to gas and bloating in some people. to adult, Serving: 2 tsp. Likewise, what are the side effects of taking benefiber? 1. **Clinical studies show benefits with regular use. . How many 5 letter words can you make from Cat in the Hat? Calcium-restricted diet . Not recommended for carbonated beverages. illinois youth soccer rankings. You can use it to add fiber to your drinks, food, or baked items. Hannah said, Unfortunately, this product did not work for me. Note that Benefiber is not recommended for carbonated beverages. BENEFIBER POWDER prescription and dosage sizes information for physicians and healthcare professionals. Benefiber can be used from the age of 6 in the recommended dosage. Directions: Adults - Chew 3 tablets up to 3 times daily to supplement the fiber content of your diet. Benefiber Powder can . What type of fiber ingredients are in Benefiber Prebiotic Gummies? Who were the models in Van Halen's finish what you started video? Packaged by weight, not volume. Comes in multiple forms, including chewables, powders, and caplets. The American Dietetic Association recommends that Americans get 20-35 grams of fiber a day from plant foods, including both soluble and insoluble fiber. See what we ranked below! - Gluten-free. Benefiber is a clear, taste-free** prebiotic fiber, that can be easily mixed into beverages or recipes, making it simple to add to any daily wellness routine." People who have OAB or urge incontinence should steer clear of bubbly drinks including sparking water, club soda, and seltzer water. The brand offers multiple products, including: Original. ; Servings: 1 teaspoon, 3 times . Tamper Evident Feature: Do not use if sealed packet inside carton is ripped or torn. Other symptoms such as bloating and cramping may occur. Not recommended for carbonated beverages. Stir 1 rounded tablespoon of Benefiber into 8 oz of beverage or soft food (hot or cold). and above 1 stick pack 3 times daily. Not recommended for carbonated beverages. Benefiber has demonstrated no lasting side effects other than some gastric distress from taking too much too quickly. What are the 4 major sources of law in Zimbabwe? 4. * Benefiber, Benefiber Advanced Digestive Health Prebiotic Fiber + Probiotics, BenefiberAdvanced Digestive Health Prebiotic Fiber + Probiotics, http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983?pg=2, BENEFIBER ADVANCED DIGESTIVE HEALTH PREBIOTIC FIBER + PROBIOTICS. How does Benefiber Advanced Digestive Health Prebiotic Fiber + Probiotics help optimize gut health? You can use our Product Locator to find Benefiberproducts online or in a store near you. What's good for your gut is good for you. *Benefiber+ Probiotics Gummies contain inulina plant-based prebiotic fiber that helps optimize gut health. Fat burner, fat blocker, appetite suppressant, and energy booster in one pill. Drink is a bit gritty. - Sugar-free. Made with wheat dextrin, this dietary fiber powder nourishes the growth of good bacteria that exist naturally in your gut. Benefiber Benefits and Results There are many benefits you will get from consuming a fiber-rich diet. Not recommended for carbonated beverages. Benefiber completely dissolves in liquids and doesn't have a gritty texture like other similar fiber supplements. of any beverage or soft food (hot or cold).Stir well until dissolved (up to 60 seconds).Not recommended for carbonated beverages.For optimal results, use 3 times per day.Age: 12 yrs. Why milk sold in rectangular containers while soft drinks are sold in round ones? Does it explode? . Benefiber On the Go Prebiotic Fiber Supplement Powder is a gluten free and sugar free supplement that helps you maintain good digestive health. & Contents may settle during shipping and handling. It's taste free, grit-free, and will never thicken. best foods to regain strength after covid; retrograde jupiter in 3rd house; jerry brown linda ronstadt; storm huntley partner Does cooking with Benefiberpowder alter its effects in any way? As with any supplement, always check with your doctor, especially if you are gluten-intolerant, or if youve had chronic problems with gas and bloating. Why Benefiber Is Different A simple way to support good digestive health. * What is Benefiber used for? The new product is labeled as gluten-free, although the manufacturers say there may be . Benefibre. Clicking on this link means that you have chosen to leave our website. why is benefiber not recommended for carbonated beverages. But certain foods and beverages can aggravate your signs and symptoms, especially during a flare-up. Not recommended for carbonated beverages. why is benefiber not recommended for carbonated beverages. HOW TO ADD BENEFIBER NATURAL FIBRE SUPPLEMENT TO YOUR DAILY ROUTINE:Stir 2 teaspoons of Benefiber powder into at least 1/2 cup of beverage or soft food (hot or . Your service title Give us a brief description of the service that you are promoting. Stir 2 teaspoons of Benefiber into 4-8 oz. If you are pregnant or nursing a baby, ask a health professional before use. & It is a non-thickening, grit-free powder. The true key to success when using fiber supplements to promote bowel health and regularity is to stick to the dosage recommended on the label and follow the directions as precisely .